My daughter is doing absolutely incredible after taking the break up in a box course. She says daily she has never been happier in her entire life. She is physically healthier, lost weight and physically feels great most important her mental health is amazing I really cannot put into words how happy she is. Thank you for your help you were the backbone and foundation for her to heal.

I’m feeling great. I definitely am seeing growth in myself from everything that Dr. Sheila taught me!!!

I WANT TO SING THE PRAISES of Dr. Sheila Campbell, I've been working with her for almost a year now. DR. SHEILA Has taught me so much. Sheila is incredible  AT tapping into your energy so she's able to reflect a ton. I’VE  honestly never met anybody that is so in tune with energy and has taught me so much about the way that my energy flows and how She blends ESOTERIC WISDOM with clinical, smart, validated things too -that really speaks to me and it's really nice cause she makes everything super super actionable and also Sheila is incredibly gifted.

I took Break Up In a Box after ending my relationship with a significant other and this course was everything I needed and then some. I learned all about my agreements in relationships, what I was willing to accept, and what I was no longer willing to accept. I learned about patterns and conditioning that I was holding, and shadow work was still integrated. I learned about my misdemeanors and fractions and how I was fully responsible for the relationship and how I was navigating my way through it. Dr. Sheila also delves into the physiology of the body, hormones, and how they can play a role in the honeymoon phase and beyond. Between what's actually happening and what we fantasize is happening, my masculine and feminine, where they begin and come together about my queen and where she lies, and how to continue to honor myself throughout the relationship. This course is incredible in that it brings the congruency of Western, Eastern, and indigenous wisdom together. The course is not just for navigating or ending a romantic relationship; I would recommend it for anybody dealing with friendships, business partnerships, and any form of family dynamics that are seeking to create healthy boundaries and reclaim sovereignty to move within integrity in all forms of life. The course honors nonviolent communication and emphasizes our love languages so that we can better know ourselves in order to meet the other in any form of relationship that may arise. Dr. Sheila is an incredible teacher and wisdom keeper. She brings integrity into every layer of the course and really invites each and every one of us to stand tall in our power, to reclaim ourselves, and the way that we move and weave through life, truly embodying what it means to be a sovereign being while still in healthy relationships.

A break up is no joke and me being a highly sensitive person, it rendered me borderline useless. I came to dr. Sheila to help sever my attachments with my ex, empower myself, and shift into a more tolerable place to keep going in my life. My break up included moving out from my exes home so there was a lot of entanglement. I felt so much leaving my body, including tears and old stories associated with my ex. This level of acceptance overcame me to stop asking myself "Why is this happening?", and I stepped into being able to see all the gifts this break up was offering me. Not only that, we did a prayer calling my power back and I felt so much resurrect within me in that moment. I felt deeply empowered and excited to move forward in my life as my own entity, and single. I had to encounter my ex to move my stuff out of his home and the entire time I just kept myself highly shielded from him (another thing sheila helped me learn- protection).  I spent a few days at his place packing up and never caved in to the emotional attachments. It was incredible to witness for myself. Dr. Sheila is a master when it comes to break-up science. I really think break ups are some of the most important moments in our lives. They can build our character as well as make or break us (for a while). Having support from someone like dr. Sheila instantaneously shifts the mood of a break up into a remedy, a medicine, a tool for our own personal empowerment. 

I took the Break Up Course and it was amazing. So much gratitude for addressing traumatic manipulation from a partner or caregiver. In situations where that person gaslights you, denying actions and demanding proof, it can be challenging. How do we move forward as women when our power was undermined, and we ignored the wrong we knew was happening?

Sometimes we wear rose-colored glasses, making it easy to ignore the bad and focus only on an idealized version. This begins the cycle of dissociation from reality. What can dissociation look like?

Not expressing your opinion, "keeping quiet," or agreeing to things against your true beliefs. Abusing alcohol and/or drugs to "feel better" and escape the abuse.

The problem with keeping quiet or using substances to cope is that it can lead to "compartmentalization" in a neurotic way, seriously impacting our neurochemistry. As dissociation continues, it results in "flashbacks, dreams, thoughts, and somatic symptoms" that are ignored. Our bodies dissociate to keep us safe in those bad experiences.What happens when we neglect our sensory-motor signals (intuition)? A vicious cycle ensues, distancing us from our instincts and the ability to sense, feel, and realize.We've all experienced trauma (AND STATING YOU'VE EXPERIENCED TRAUMA DOES NOT MAKE YOU A VICTIM)... I REPEAT. Acknowledging you've been through challenges, seeking help, and stepping into your power—that's the QUEEN move. Dr. Sheila Marie Campbell says.